Mental Mastery Program
Strengthen your mental fitness for less stress and more success
If you’re a high-achieving professional, but you…
Feel unmotivated, overworked, and burnt out
Don’t know how to make meaningful change
Lose energy overanalyzing how others perceive you
Second guess yourself, despite your achievements
This program is for you.
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Recognize Roadblocks
Use targeted assessments to identify negative thought patterns, self-sabotaging behaviors, and what’s getting in the way of your success.
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Replace Patterns
Establish new habits, design a personalized routine, and tailor strategies that support long-term mental fitness.
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Regain Confidence
Learn to make conscious decisions that move you in the direction of your goals with less fear and less anxiety
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Mental Fitness Toolbox
Walk away with 8 tools, 5 strategies, and a proven framework to take control of your mental well-being for less stress and more success.
Mental Mastery Program
12 Weeks
Personalized 1:1 coaching
Weekly 60-min virtual coaching sessions
In-person sessions available for clients in Boston proper area
